Do you often experience leg discomfort such as cramps, swelling, aches, or cold feet?
These may be signs of poor circulation. While not a disease itself, poor circulation is often linked to underlying conditions like high blood pressure, diabetes, or high cholesterol. If left untreated, it can worsen over time, raising the risk of serious complications.
What Is Poor Circulation?
Poor circulation occurs when blood flow to certain areas—often the hands and feet—becomes restricted. Since the legs are farthest from the heart, they are often the first to show symptoms.
Good circulation supplies oxygen and nutrients to tissues while removing waste. When this process is disrupted, it can also affect the heart, lungs, and brain. In severe cases, blocked arteries may lead to heart attack, stroke, or even leg amputation.
Common Symptoms
