Why Vitamins Matter for Nerve Health
Nerves are highly sensitive structures that require specific nutrients to function properly. Vitamins help in:
Buy vitamins and supplements
- Producing neurotransmitters – Chemicals that send signals between nerves.
- Repairing the myelin sheath – The protective covering around nerves.
- Improving circulation – Ensuring oxygen and nutrients reach nerve endings.
- Reducing oxidative stress – Protecting nerves from free radical damage.
Without the right nutrients, nerves become more vulnerable to damage, leading to persistent pain and discomfort. This is why vitamins are essential in both preventing and managing neuropathy symptoms.
1. Vitamin B12 – The Nerve Protector
Vitamin B12 is one of the most important nutrients for nerve health. It plays a critical role in maintaining the protective coating around nerves, known as the myelin sheath. Without enough B12, nerves can become damaged, leading to symptoms such as numbness, tingling, memory problems, and weakness.
Buy vitamins and supplements
