2. Garlic Oil Massage Garlic is known for its beneficial effects on blood circulation and inflammation. Making a garlic oil at home can be an effective way to utilize these properties.
- What You Need: A few cloves of garlic, olive oil.
- Directions: Crush the garlic cloves and mix them with olive oil. Let the mixture sit for a few hours or overnight. Strain the garlic pieces out, then gently massage the oil into your skin on the areas affected by varicose veins. Perform this massage in the evening, as you can leave the oil on overnight for maximum absorption.
3. Witch Hazel Compress Witch hazel is a natural astringent, known to reduce swelling and pain associated with varicose veins. Its tannins help tighten the skin and reduce inflammation.
- What You Need: Witch hazel (available in liquid form), a clean cloth.
- Directions: Soak a cloth in witch hazel and apply it to the affected areas. Leave it on for about 15 to 20 minutes. You can repeat this several times a day to help soothe and shrink the veins.
Additional Tips:
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This technique is so low effort! I wish I thought of it myself!
