Turning guava leaves into a mouth rinse is another effective method for improving oral health.
How to do it:
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Boil a handful of guava leaves in 1–2 cups of water for 10 minutes.
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Allow it to cool and strain the liquid.
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Use this solution as a mouthwash 2–3 times daily.
Why it works:
This natural mouthwash helps remove food particles, prevents bacterial growth, and freshens breath while soothing gum pain.
3. Guava Leaf Paste
Guava leaf paste works like a natural herbal toothpaste for tooth decay relief.
How to do it:
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Crush several fresh guava leaves into a fine paste.
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Mix with a small amount of salt and apply directly to the decayed tooth.
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Leave it on for 5–10 minutes, then rinse with warm water.
Why it works:
The antibacterial compounds in guava leaves, combined with salt, reduce infection, ease swelling, and help slow down the spread of cavities
Extra Tips for Better Oral Health
