Very popular in large areas for its attractive price, pangasius (or panga) is often bred in intensive industrial conditions, mainly in Vietnam. These farms sometimes use antibiotics and chemicals to combat diseases. The fish may thus contain undesirable residues. Its low nutrient content compared to other fish also makes it a nutritionally uninteresting choice.
Red tuna: a critically endangered species
Bluefin tuna is a victim of its popularity, especially in Japanese cuisine. Its overfishing has led to a drastic reduction in its populations, placing it in critical danger of extinction. Focus on sustainable alternatives such as sprouts from responsible fisheries.
Tilapia: a false good idea
How to Make Tasty Herb and Cheese Scones
Greek Chickpea Soup with Lemon (Revithia)
Easy and Hearty Potatoes with Spinach and Eggs: A Comforting Dinner Recipe
Crispy Oat and Zucchini Sticks
Ginger water: the healthiest drink to burn all the fat in the abdomen, neck, arms, back and thighs!
The Benefits of Drinking Ginger Water for Weight Loss and Overall Health
Tacos z kieszonką i serem
The small hole on the sink, which seems unnecessary actually has a surprising function
If you see ants at home, it means that… something invisible is happening at home
