- Rinse the guava leaves thoroughly to remove any dirt.
- Bring 2-3 cups of water to a boil in a pot.
- Add the guava leaves to the boiling water and reduce the heat to a simmer.
- Let the leaves simmer for 10-15 minutes to extract their nutrients.
- Strain the tea and add honey or lemon if desired.
- Drink warm and enjoy the health benefits.
Final Thoughts:
Boiling guava leaves to make a tea or infusion is a powerful way to harness their incredible health benefits. From improving digestion and heart health to boosting immunity and treating skin conditions, guava leaf tea is a simple and natural remedy for many ailments. Incorporate guava leaf tea into your daily routine and enjoy the benefits of this versatile and healing drink!
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