Boil Guava Leaves for These Incredible Health Benefits

1. Rinse the guava leaves thoroughly to remove any dirt.
2. Bring 2-3 cups of water to a boil in a pot.
3. Add the guava leaves to the boiling water and reduce the heat to a simmer.
4. Let the leaves simmer for 10-15 minutes to extract their nutrients.
5. Strain the tea and add honey or lemon if desired.
6. Drink warm and enjoy the health benefits.

Final Thoughts:

Boiling guava leaves to make a tea or infusion is a powerful way to harness their incredible health benefits. From improving digestion and heart health to boosting immunity and treating skin conditions, guava leaf tea is a simple and natural remedy for many ailments. Incorporate guava leaf tea into your daily routine and enjoy the benefits of this versatile and healing drink!