Health Benefits:
- Whole Wheat Tortilla: Provides fiber and essential nutrients, keeping you full and satisfied.
- Egg: A great source of high-quality protein, vitamins, and minerals that support overall health.
- Spinach and Tomato: Packed with vitamins, antioxidants, and fiber, these veggies add a nutritious boost to your meal.
- Low-Fat Cheese: Adds calcium and protein with fewer calories compared to regular cheese.
Tips for a Perfect Egg Tortilla:
- For a bit of spice, add a dash of hot sauce or sprinkle some chili flakes.
- If you prefer a fluffier texture, whisk the egg in a bowl before pouring it over the tortilla.
In Conclusion:
