2. Lemon (Natural Detox Support)
Lemon is packed with vitamin C and helps cleanse the liver, improve digestion and restore the body’s pH balance. It is refreshing and supports gentle daily detoxification.
3. Honey (More than just sweet)
Raw honey offers natural enzymes, supports gut health and can even calm cravings. It gives the drink a pleasant taste while supporting the immune system.
4. Black Pepper (Curcumin Booster)
Black pepper enhances the absorption of curcumin – by up to 2000%. It also slightly increases body temperature, which can support calorie burning.
5. Hot Water (Gentle Intake)
Starting your day with hot water helps wake up your digestive system. Combined with the ingredients above, it is an effective way to get your body going.
Best taken first thing in the morning, before eating anything.
You can also have a second glass in the evening, at least 1 hour after dinner.
Suggested regimen: Try it for 2 weeks, then take a short break of 3-4 days.
Caution
Although this drink is natural, it is not suitable for everyone:
Avoid if you suffer from stomach ulcers, severe acid reflux, or gallbladder problems.
Talk to your doctor if you are taking blood-thinning medications or have a medical condition.
