Twice-a-Week Blender Dessert

Ingredients:

  • 1 cup of milk (or any milk alternative)
  • 1 ripe banana
  • 1/2 cup of Greek yogurt
  • 2 tablespoons of honey or maple syrup
  • 1/2 teaspoon of vanilla extract
  • 1/4 cup of cocoa powder (for a chocolate version) or 1/2 cup of berries (for a fruity version)
  • 1 cup of rolled oats
  • 1/4 cup of almond butter or peanut butter
  • 1/2 teaspoon of cinnamon (optional)
  • A pinch of salt

Instructions:

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