Unbelievable: Restore Your Vision with This Effective Parsley Drink (Page 3 ) | August 30, 2024
Annonce:
Instructions:
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- Prepare the Ingredients:
- Wash the parsley, carrot, apple, and cucumber thoroughly.
- Peel the carrot and cucumber if they are not organic to remove any pesticides.
- Slice the apple, carrot, cucumber, and parsley into small pieces for easier blending.
- Blend the Ingredients:
- Add the parsley, carrot, apple (if using), and cucumber to a blender.
- Squeeze in the juice of one lemon.
- Pour in 1 cup of water to help with blending.
- Blend on high speed until smooth. If the mixture is too thick, add more water to achieve your desired consistency.
- Optional Straining:
- If you prefer a smoother drink, strain the mixture through a fine mesh sieve or cheesecloth to remove excess pulp. If you prefer to retain the pulp, you’ll also get extra fiber.
- Serve and Enjoy:
- Pour the drink into a glass and consume immediately to get the maximum nutritional benefits.
Health Benefits of the Ingredients:
