Uncovering the Lesser-Known Root That Curbs Appetite and Battles Obesity – A Hidden Gem in Nutrition

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TEA RECIPE: Ingredients:

1 quart of water

1 ounce (about 28 grams) of licorice (either in leaf or dried root form)

Instructions:

Boil the water, add the licorice, and let it simmer for 10 minutes.

Turn off the heat and steep the tea for another 10 minutes.