Uncovering the Lesser-Known Root That Curbs Appetite and Battles Obesity – A Hidden Gem in Nutrition (Page 4 ) | November 4, 2025

Note: Licorice should not be consumed excessively and is not recommended for long-term use. High doses of licorice can pose risks for certain individuals, leading to sodium retention and increased potassium excretion. Excessive consumption of licorice can also inhibit the conversion of cortisol to cortisone, potentially causing high blood pressure and muscle pain.