Various studies have demonstrated the cancer-preventing properties of turmeric. The antioxidants in this spice prevent cell damage, while curcumin can reduce blood supply to cancer cells and delay their multiplication.

Improves Brain Functions:

Curcumin can stimulate the production of BDNF, a protein naturally produced by the body and key to neurogenesis, the growth of new brain cells.

People suffering from neurodegenerative diseases like Alzheimer’s or age-related dementia have low levels of BDNF. Experts suggest that curcumin can prevent or delay memory loss.