Why Raw Onions Are a Nutritional Powerhouse 🌟
Onions aren’t just a culinary must-have—they’re a nutritional goldmine loaded with vitamins, antioxidants, and sulfur compounds that work wonders for your body. Unlike cooked onions, which lose some potency, raw onions deliver their full spectrum of benefits, from fighting inflammation to supporting glowing skin. Whether you’re slicing them into a salad or nibbling on a few rings, this versatile veggie is a simple, affordable way to elevate your health. Let’s explore the 12 reasons why eating raw onions daily can change your life.
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