How to Combine Collagen and Beets
1. Beetroot Juice and Collagen Powder: One of the simplest ways to consume this combo is to mix collagen powder into a glass of beetroot juice. Drink this about an hour before bedtime to allow your body to absorb the nutrients effectively while you sleep.
2. Beet and Berry Smoothie: Blend cooked beets, mixed berries, a banana, a scoop of collagen powder, and a bit of water or almond milk for a delicious nighttime smoothie. This not only tastes great but also gives your body a significant health boost.
3. Beet Salad with Collagen Dressing: Prepare a beet salad with leafy greens and nuts, and whisk collagen powder into your dressing (olive oil, vinegar, mustard, and lemon juice) for a nutritious evening meal.
Benefits of This Nightly Routine
CONTINUE READING ON THE NEXT PAGE
Tangy Lemon Cake Recipe: A Zesty Delight for Citrus Lovers
How To Make Philly Cheesesteak Pasta
The Recipe for the Soup that makes the Belly Deflate
So many of us grew up on it, but you hardly ever see this dish anymore
Green Chile Chicken Tortilla Casserole
Patti Scialfa, E Street Band member and wife of Bruce Springsteen, reveals cancer diagnosis
Egg Cartons: An Unlikely Hero in the Battle Against Mosquitoes
Stuffed Eggplants: The Delicious and Savory Dish to Try
Works like a charm
