Cloves are small but mighty, offering numerous medicinal properties:
- Anti-inflammatory: Cloves contain eugenol, a compound that soothes inflammation and pain.
- Digestive aid: They stimulate digestion and reduce bloating.
- Immune support: The antibacterial and antiviral properties help protect against infections.
Cloves also add a warm, aromatic flavor to your tea, making it both comforting and invigorating.
3. Ginger: The Root of Wellness
Ginger has been used for centuries as a natural remedy, and for good reason:
- Digestive support: It alleviates nausea and promotes healthy digestion.
- Anti-inflammatory: Gingerols and shogaols reduce inflammation and joint pain.
- Immunity booster: Its antiviral properties help fight colds and flu.
Ginger’s spicy kick also enhances the flavor profile of the tea, making it a delightful beverage for any time of day.
How to Prepare the Tea
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