Crafting Your Natural Remedy
Creating this natural elixir is both easy and cost-effective. Here’s a simple recipe to get you started :
- Ingredients:
- 2-3 fresh lemons
- 4 cloves of garlic
- 1-1.5 liters of water
- Preparation:
- Start by peeling the garlic cloves and cutting the lemons into slices.
- Place both ingredients into a blender, adding a little water to facilitate blending.
- Once blended into a smooth mixture, transfer it to a pot and add the remaining water.
- Bring the mixture to a boil, then let it simmer for a few minutes before turning off the heat.
- Strain the mixture and allow it to cool.
Consume a small glass of this tonic daily, preferably on an empty stomach, to harness its benefits for cleansing blood vessels and promoting heart health.
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