4. Pink or Red
Beets, blackberries, or food dyes might explain this. Yet, it can also be blood—a sign of infection, kidney stones, or other conditions. Maria, 55, brushed it off after eating beet salad, but when it persisted, she consulted her doctor. It’s better to check.
3. Blue or Green
Unusual? Absolutely. Certain medications, dyes, or rare bacterial infections can cause these shades. Imagine the shock of looking down and seeing green. Most of the time, it’s harmless, but it never hurts to ask questions.
2. Foamy or Bubbly
Not exactly a color, but worth mentioning. Occasionally foamy urine after a heavy meal isn’t unusual. But if persistent, it may indicate protein in urine—something worth getting checked. What if a small detail could hint at kidney function?
1. Brown or Cola-Colored: A Wake-Up Call
This shade may come from foods like fava beans or medications, but sometimes it signals dehydration or even liver concerns. Remember Mark? At 68, he ignored it until fatigue set in. Once diagnosed with a liver condition, he realized those early warnings were there all along.
But wait, there’s more—because urine isn’t just about color. The smell, frequency, and clarity all add layers to the story.
Comparing Common Urine Colors
| Color | Possible Meaning | When to Pay Attention |
|---|---|---|
| Clear | High hydration, maybe too much | Consider reducing water if excessive |
| Pale yellow | Balanced hydration | Generally healthy
Buy vitamins and supplements
|
| Dark yellow/amber | Dehydration | Drink fluids |
| Orange | Medications, food, liver concerns | If persistent, check with provider |
| Pink/red | Food (beets), blood presence possible | If unexplained, seek medical input |
| Blue/green | Dyes, meds, rare infections | If lasting, get checked |
| Brown
Groceries
|
Foods, meds, liver or kidney issues | If ongoing, consult a doctor |
