Nutritional Information (Per Serving)

• Calories: 320 kcal
• Carbohydrates: 60 g
• Protein: 6 g
• Fat: 6 g
• Fiber: 4 g
• Sugar: 10 g
• Sodium: 450 mg
  Tips for Success 

  • Chilled Rice: Using day-old rice is key to achieving the best texture. Freshly cooked rice can be too moist and may result in a mushy dish.
  • Veggie Variations: Feel free to add or substitute vegetables based on what you have on hand. Zucchini, corn, or snap peas would be great additions.
  • Extra Protein: If you want to add more protein, consider adding cubed tofu or tempeh that’s been lightly fried or baked before stirring it into the rice.
  • Customization: Adjust the seasoning to your taste. If you prefer a sweeter dish, you can add a touch more pineapple or even a drizzle of maple syrup. For more heat, increase the amount of chili flakes.

  This vegan pineapple fried rice is a versatile and crowd-pleasing dish that’s perfect for a quick weeknight meal or a fun weekend lunch. Enjoy!