acupressure points: By pressing these acupressure points, you can experience a number of potential benefits:
Stress and anxiety relief: One of the most immediate effects of pressing these points is a reduction in stress and anxiety levels. K27 and LU1 are believed to help regulate the nervous system, promoting a sense of calm and relaxation.
Improved breathing: LU1 and LU2 are associated with lung function and can help open the chest and improve breathing. This can be especially beneficial for those suffering from asthma, bronchitis, or allergies. Stimulating these points can help clear the airways and increase oxygen intake.
Increased energy levels:
Very useful! I try to do this every day.
