Furthermore, sleeping pills have been shown to increase blood pressure. Therefore, the WHO recommends that people who take them regularly consult a doctor to have their blood pressure checked.
Sleep disorders – a sign of hypertension
A study conducted in China shows that sleep disorders are often an early sign of high blood pressure. Insomnia is particularly often associated with high blood pressure.
Sleep and hypertension – a Cuban study
The Cuban Institute for Basic Brain Research conducted a study of 206 patients with hypertension. The results showed that 81.07% of them suffered from sleep disorders, while only 18.9% reported that they slept normally. The most common problems were insomnia and snoring, both with a frequency of 57.7%.
Important disclaimer: The information presented is based on current and verified data from organizations such as the World Health Organization, the Centers for Disease Control and Prevention (CDC), and scientific publications. Hypertension is actually one of the most important risk factors for cardiovascular disease, stroke, and kidney failure, causing about half of all cardiovascular diseases.
Studies have shown that the use of sleeping pills, especially benzodiazepines and other similar drugs, is associated with increased overall mortality and a suspected risk of premature death, which requires careful use and medical supervision.
Warning: This document is not a substitute for medical advice. If you suffer from hypertension or are taking sleeping pills, you should consult your doctor for a personalized and comprehensive treatment and safety plan.
