What Do Leg Cramps Reveal About Your Kidney Health?

Electrolyte Imbalance: Diseased kidneys struggle to keep the right levels of potassium, sodium, and calcium. Too little or too much of these minerals can trigger painful spasms.
Fluid Shifts: When kidneys fail to get rid of excess fluids effectively, swelling in the legs and feet may happen. This can compress nerves and muscles, making cramps more frequent.
Toxin Build-Up: If waste products are not refined properly, toxins accumulate in the bloodstream. These can irritate nerves and muscles, leading to spasms and discomfort.
Dialysis-Related Cramps: Patients undergoing dialysis often report severe leg cramps due to rapid fluid and electrolyte shifts during treatment.
Other Symptoms That May Accompany Kidney-Related Cramps
Leg cramps alone do not confirm kidney disease. But if you spot them along with other war:ning signs, it is worth finding medical advice. Some symptoms to watch for include:

Swelling in ankles, feet, or hands
Persistent fatigue and weakness
Foamy or bloody urine
Difficulty concentrating
High bl00d pressure
Changes in urination frequency
If these symptoms accompany frequent cramps, it may be time for kidney function tests, such as bl00d creatinine levels or urinalysis.

What You Can Do

If you suspect your leg cramps may be connected to kidney health, here are some steps to take:

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