The thyroid is a key gland for metabolism and hormone regulation. However, certain foods can affect its function, causing inflammation or hindering the production of thyroid hormones.
Below, we show you which foods can inflame the thyroid and why you should moderate your consumption of them.
1. Goitrogenic Foods
These foods contain substances called goitrogens, which can interfere with the absorption …
👇 👇 👇 👇 👇
