Day 4-5: Noticeable Health Benefits
Improved Digestion and Less Bloating: As your body adjusts, you might notice improved digestion and reduced bloating. The natural salts in celery help to restore hydrochloric acid in the stomach, which aids in digestion and nutrient absorption.
Increased Energy Levels: Many people report feeling more energetic and alert after consuming celery juice regularly. This could be due to its detoxifying properties, improved nutrient absorption, and hydration effects.
Day 6-7: Long-Term Benefits Begin to Show
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