If you tend to forget where you left your keys, including eggs in your diet could help you stay more focused and alert.

A boon to eye health

Thanks to their high lutein content, a powerful antioxidant, eggs protect the retina and help maintain good vision.

Lutein prevents macular degeneration and eye fatigue, particularly in people with prolonged exposure to screens.

A natural remedy for depression
Winter and the lack of sunshine can lead to low spirits due to  vitamin D deficiency. Fortunately, eggs are an excellent source of vitamin D, helping to prevent seasonal depression and boost bone and tooth health.

Buy vitamins and supplements

Natural anti-aging properties

Eggs aren’t just good for the inside, they’re good for the outside too! Thanks to their wealth of amino acids and antioxidants, they contribute to cell regeneration and slow down skin ageing.