Every ingredient in this infusion plays a targeted role in cleansing and protecting the kidneys:
1 bunch fresh parsley (with stems) – A natural diuretic rich in flavonoids and antioxidants
1 stalk of celery (with leaves) – Helps flush uric acid and excess sodium
1 tbsp dried horsetail – Traditionally used to strengthen the kidneys and bladder
1 slice fresh ginger – Supports circulation and reduces inflammation
Juice of ½ lemon – Adds vitamin C and alkalizes the body
500 ml filtered water
These herbs work synergistically to hydrate, nourish, and cleanse your body — without stressing your system.
🫖 How to Prepare This Ancient Remedy
Boil 500 ml of filtered water in a ceramic or stainless-steel pot
Add parsley, celery, horsetail, and ginger
Simmer gently for 15 minutes on low heat
Remove from heat and strain the liquid into a clean container
Add lemon juice once it cools slightly (to protect vitamin C)
Sip warm, ideally from a ceramic or clay mug for that traditional touch
This process takes just 20 minutes and provides enough for one serving.