Potential Downsides: Despite these benefits, drinking ACV, especially undiluted, can also lead to several drawbacks. It can erode tooth enamel if not properly diluted, irritate the esophagus, and interact negatively with certain medications, particularly diuretics and insulin.
To safely consume ACV, dilute one to two tablespoons in a large glass of water. This can help mitigate the acidic nature of the vinegar and protect your teeth and stomach lining. As with any supplement or dietary change, it’s a good idea to consult with a healthcare provider before beginning to use apple cider vinegar, especially if you have underlying health conditions or are on medications.
Homemade Buttermilk Fried Chicken
One month before a heart attack
4-Ingredient Slow Cooker Chicken with Stuffing
Crispy Roasted Cauliflower
Cockroaches love to hide in drains, pour this in to get rid of them for good. Details in the first comment.
The fam couldn’t get enough! Next batch, I’m making a double recipe
Foods that are beneficial for strengthening muscles in old age
Works like a charm
My nana knew a thing or two
