What Your Tongue Can Tell You About Your Health: 4 Symptoms You Shouldn’t Ignore

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  • Prevention and Home Care:

    • Brush your teeth and clean your tongue twice daily

    • Rinse your mouth with saltwater or baking soda solution

    • Avoid sugary and yeast-rich foods that can feed the fungus

    • Incorporate probiotic-rich foods like yogurt and kefir

    • Stay well-hydrated and maintain good dental hygiene

    When to See a Doctor:

    If the white patches persist for more than a week, or if you experience pain, see your dentist or healthcare provider. Antifungal treatments may be required for moderate to severe cases.

    2. Red, Bald, and Glossy Tongue

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