What’s the difference between honey and Manuka honey? What’s the effect on your health? (Page 2 ) | December 4, 2023
Annonce:
Advertisement:
Manuka honey is renowned for its bioactive compounds and antibacterial properties. One of the key measurements to differentiate Manuka honey from regular honey is the Unique Manuka Factor (UMF) rating. This rating reflects the concentration of methylglyoxal (MGO), leptosperin, and dihydroxyacetone – compounds found at high concentrations only in Manuka honey. Higher UMF ratings indicate more potent antibacterial effects, a quality not quantified in regular honey.
3. Nutritional Content Comparison:
Both honeys contain glucose, fructose, and numerous vitamins, minerals, and antioxidants, but the extent and variety can vary significantly:
- Regular Honey: A good source of antioxidants with trace amounts of vitamins and minerals such as vitamin C, calcium, and iron.
- Manuka Honey: Typically more potent in its antibacterial and antioxidant capacity, it also can contain higher vitamin and mineral content, depending on the UMF rating.
The higher therapeutic attributes of Manuka honey often influence its recognition as a premium product when compared to regular honey.
4. Health Benefits and Potential Risks:
Once these delectable morsels emerged from the oven, their irresistible aroma filled the air. With everyone eagerly grabbing a piece, we indulged ourselves before even sitting down for dinner.
The Benefits of Sesame and Pumpkin Seeds
Healthy Oatmeal and Cheese Pancakes Recipe
11 Herbs You Can Grow With Just Water All Year Round
Owens Sign $400 Million Deal with…
How To Make Long John Silver’s Batter
Put raw chicken thighs in a slow cooker with these 3 ingredients. The result is tender, sweet, and savory perfection.
How to grow ginger at home to have an endless supply of it
How to clean my scorched pan using a simple and obscure trick