When I was young, I couldn’t get enough of this dish. I’d always ask my mom to cook it. | March 22, 2025

Blackened baked cod is a delightful dish that brings a taste of the coast to our Midwestern table. This recipe is perfect for those evenings when you want something quick yet special. The technique of blackening originated in Louisiana and is known for its bold flavors and crispy texture. It’s a wonderful way to introduce a bit of spice and excitement to your family dinners, while keeping the fish moist and flaky inside.
This blackened baked cod pairs beautifully with a side of creamy mashed potatoes or a light, refreshing coleslaw. For a touch of color and added nutrition, consider serving it with steamed green beans or a simple garden salad. A slice of warm, crusty bread would also be a lovely addition to soak up any extra juices.
Blackened Baked Cod
Servings: 4

Ingredients

4 cod fillets (about 6 ounces each)
2 tablespoons olive oil
2 tablespoons paprika
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon cayenne pepper
1 teaspoon dried thyme
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon black pepper
Lemon wedges for serving
Directions