But then, where do these famous spots come from?
In fact, the acidic secretions of the vagina, if left in prolonged contact with the fabric of your underwear, can cause discolorations similar to traces of bleach . A benign chemical reaction, but one that reveals a good intimate balance!
It’s a bit like the patina on an old copper pan: it proves that it’s used, useful, and functioning properly.
What should alert you (and what shouldn’t)
These whitish marks are not a cause for concern in themselves. They do not require any treatment or special cleaning. However, if other symptoms appear, medical attention may be necessary.
Pay attention if you notice:
An unusual, sour, or unpleasant odor
Discharge of a strange color (green, gray, intense yellow, etc.)
Sensations of itching, burning or irritation
These signs may indicate bacterial vaginosis, yeast infection, or other imbalances that a professional will be able to diagnose.
How to take care of your vaginal flora?
It’s very simple: the less you do, the better.
The vagina cleans itself: it’s pointless (and even risky) to wash it from the inside. This could disrupt the balance of its protective flora.
The right actions to take:
Clean only the external area (the vulva) with warm water and a mild, fragrance-free soap
Avoid wipes, sprays or antiseptic products
Wear breathable cotton underwear and change your panties every day
Prefer clothing that is not too tight to avoid maceration
It’s a bit like good cheese: it needs its own bacteria to maintain its quality. The vagina, on the other hand, has its own good bacteria.
A body that speaks: knowing how to listen without being alarmed
The menstrual cycle influences the nature and quantity of vaginal discharge. It is heavier around ovulation and can also vary depending on emotions, diet, or certain medications. The most important thing is to know your body, note what’s normal, and spot what’s unusual.
Remember: a white stain on your panties is often simply a reflection of a well-balanced intimate area. A discreet proof that your body is functioning perfectly.
Don’t panic about these whitish spots! In most cases, they indicate good vaginal health. Take gentle care of yourself, listen to your body, and don’t hesitate to consult a professional if you have any doubts. Your privacy is precious—treat it with kindness.
Thanks for your SHARES!
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