White Clover (Trifolium repens): 15 Benefits and Homemade Uses (Page 3 ) | May 13, 2025

8. Green Smoothie Add-In
Use a few young, fresh clover leaves in your morning smoothie for a subtle herbal boost.

White clover is far more than just a ground cover in your yard. Its health benefits range from cleansing the blood to calming the nerves, and it can be used both internally and externally in simple homemade ways. Always make sure the clover you use is pesticide-free and properly identified before consuming or applying it.

Disclaimer:
This article is for informational purposes only and not medical advice. If you are pregnant, breastfeeding, on medication, or have health concerns, consult a healthcare provider before using white clover.