Instructions :

1. Prepare Ingredients : Wash and chop the carrots and apple into small pieces. Peel the ginger.
2. Blend : Add the carrots, apple, ginger, and water to a high-speed blender. Blend until smooth.
3. Strain (Optional) : For a smoother drink, strain the mixture through a fine mesh sieve or nut milk bag to remove pulp.
4. Adjust Flavor : Squeeze in fresh lemon juice if desired, and stir well.
5. Serve : Pour into glasses and enjoy immediately for maximum freshness and nutrient retention.