Why Do Only Some People Have These Back Dimples? (Page 8 ) | November 4, 2025
Can You Create Them?
Bcause of their popularity, many people ask whether it is possible to “get” back dimples through exercise. Unfortunately, since they are not muscles but the result of ligament placement, no workout can create them if your anatomy doesn’t allow it. However, strengthening the core and lowering body fat may make existing dimples appear more defined.
Conclusion
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