Waking up multiple times at night to pee isn’t just “normal” — your body is trying to tell you something.
Here are the hidden reasons many people don’t realize:

1️⃣ Drinking too much before bed
Especially tea, coffee, or energy drinks — they push the kidneys to work overtime.

2️⃣ High blood sugar
When sugar rises, the body tries to get rid of it through urine.
Nighttime urination can be an early warning sign.👉👇