Why It’s Better Not to Shower Right Before Bed
Taking a hot bath or shower right before sleeping might seem relaxing, but in reality, it has many negative effects. Now we explore the evidence that support showering before bed might be not as good as we once thought.
1. It may cause you to gain weight.
Having a delicious dinner and taking a hot shower right after is a perfect way to end the day and finally go to bed. However, in reality, going the shower after eating might affect your digestive system and cause to weight gain. If you absolutely need to wash out the day in the evening, it’s better to wait at least 30 minutes after having a dinner.
2. It’s bad for your hair.
CONTINUE READING ON THE NEXT PAGE 🥰💕
Start Your Day Right with Water
Slow Cooker Apple Kielbasa Bites Recipe
Recipe: Homemade cheese with 1 litre of milk, half a lemon and 1 yoghurt
Als ich nach Hause kam, fand ich einen großen gelben Koffer mit einer Nachricht vor meiner Tür – als ich ihn öffnete, wurde ich blass.
Enjoy a Fly and Mosquito-Free Summer with a Simple, Natural Remedy
The most powerful fat burning drink to reduce belly fat fast
I Drank Celery Juice For 7 Days And Here’s What Happened – No Juicer Needed!
Lunch Lady Brownies
Deliciously creamy mushroom stroganoff
