Placing a lemon by your bedside might sound unusual, but it’s a practice with several potential benefits, particularly when it has a small “X” cut into it. Here’s why it can be helpful:
1. Natural Air Freshener
The fresh scent of lemon can help cleanse and refresh the air in your bedroom.
Its natural aroma may create a calming environment, which can aid relaxation and improve sleep quality.
2. Potential Sleep Aid
The citrus scent is believed to have mild mood-lifting properties.
Aromatherapy studies suggest lemon aroma can reduce stress and anxiety, helping you fall asleep faster and enjoy more restful sleep.
3. Air Purification
SEE NEXT PAGE
Fiesta Flavors Unleashed: Cheesy Fiesta Corn Casserole
Couldn’t walk and now runs like a little girl! Just 1 tablespoon!
Discover the Natural Wrinkle Fighter: Onion Juice for Your Skin
‘It’s Time to Get Divorced!’: The Message on My Anniversary Cake Led Me to a Sh0cking Truth
CREAMY MACARONI SOUP
Fluffy Salmon, Zucchini and Mozzarella Baked: An Easy and Gourmet Recipe 🧀🐟🥒
Every First Saturday of the Month, My Husband Vanishes for a Few Hours — When I Followed Him Once, I Couldn’t Look at Our Marriage the Same Way
Avocado Sushi Cake
Hawaiian Carrot Pineapple Cake