Why should garlic be placed at the head of the bed when sleeping at night? | April 9, 2025

Placing garlic at the head of the bed while sleeping at night is a practice that has been followed in various cultures for centuries, and it is often associated with both health and spiritual beliefs. Here’s why garlic is believed to have special significance when placed near your bed:

1. Protection Against Negative Energies and Evil Spirits

Garlic has long been considered a powerful tool for warding off negative energies, evil spirits, and bad vibes. In folklore, it is believed that garlic’s strong odor has the ability to repel harmful forces. By placing garlic at the head of the bed, people would protect themselves from unwanted supernatural influences while they slept. This practice is particularly common in many parts of Europe, where garlic was thought to be a shield against “evil” entities.

Spiritual Message: Garlic is seen as a protector against unseen or negative forces, creating a safe space for sleep and rest.

2. Promotes Better Sleep and Prevents Nightmares

Garlic is also linked to promoting better sleep and preventing nightmares in some traditions. It is thought that garlic’s strong, pungent smell can clear the air and create an environment conducive to peaceful rest. Some people place garlic under their pillow or at the head of the bed with the belief that it will help calm the mind and protect them from disturbing dreams.

Health/Spiritual Message: Garlic may promote tranquility and mental clarity during sleep, helping to protect against nightmares or restless sleep.

3. Cleansing and Healing Energy