A more dynamic and fitter awakening
Waking up feeling tired, with a pasty mouth or feeling dizzy is not inevitable! These signs often indicate a lack of hydration accumulated during the night.
Drinking water as soon as you wake up helps to:
Reactivate the metabolism and restart digestion.
Eliminate toxins accumulated during the night.
Rehydrate the brain to improve concentration and memory.
Give your skin a boost of radiance by boosting its hydration.
Little bonus: Add a few drops of lemon to your glass of water for a morning detox and an immediate energy boost!
Relieve a dry throat and breathe better
The ambient air, especially in winter or with heating, can dry out the throat, causing discomfort and nighttime awakenings.
Thanks for your SHARES!
Southern Style Collard Greens Recipe
Homemade Onion Powder
Simply grate the potatoes to make this super delicious dish.
Eggless Chocolate Salami
Try This Delicious and Healthy Egg Tortilla Recipe!
Homemade toothpaste that whitens teeth, treats cavities and gum disease
If you spot these mysterious black dots in your kitchen, you had better know what they mean
Simply put it in the kitchen, and all insects, including mosquitoes and flies, will go.
A Thanksgiving Staple That Deserves a Place on Your Table
