A more dynamic and fitter awakening
Waking up feeling tired, with a pasty mouth or feeling dizzy is not inevitable! These signs often indicate a lack of hydration accumulated during the night.
Drinking water as soon as you wake up helps to:
Reactivate the metabolism and restart digestion.
Eliminate toxins accumulated during the night.
Rehydrate the brain to improve concentration and memory.
Give your skin a boost of radiance by boosting its hydration.
Little bonus: Add a few drops of lemon to your glass of water for a morning detox and an immediate energy boost!
Relieve a dry throat and breathe better
The ambient air, especially in winter or with heating, can dry out the throat, causing discomfort and nighttime awakenings.
Flavor-Packed Side: Garlic Butter Brussels Sprouts – A Delicious Twist!
Be Part of Next Season ?
Washing in a clean washing machine? Take a look behind this flap
Susan B0yle Still Lives In Her Childh00d H0me – N0w She Gives Us A Peek Inside After The Ren0vations.
Quick and Impressive: Microwaving Onions to Wow Your Guests
Discover 20 signs of can.cer that most women ignore – #8 will surprise you