A more dynamic and fitter awakening
Waking up feeling tired, with a pasty mouth or feeling dizzy is not inevitable! These signs often indicate a lack of hydration accumulated during the night.
Drinking water as soon as you wake up helps to:
Reactivate the metabolism and restart digestion.
Eliminate toxins accumulated during the night.
Rehydrate the brain to improve concentration and memory.
Give your skin a boost of radiance by boosting its hydration.
Little bonus: Add a few drops of lemon to your glass of water for a morning detox and an immediate energy boost!
Relieve a dry throat and breathe better
The ambient air, especially in winter or with heating, can dry out the throat, causing discomfort and nighttime awakenings.
How To Make Fruit Salad to Die For
How To Make Classic Spanish Chicken and Rice
How to Reproduce Roses from the Stem to Get More and More Easily
Every woman should know these 10 tips with Vicks Vaporub
Savory Rice Paper Dumplings
A good dish of veal marengo, Italian stew
A FASCINATING JOURNEY THROUGH THE HISTORY OF THIMBLES
Garlic Butter Chicken Bites with Creamy Parmesan Pasta
Put raw halved baby potatoes in a slow cooker with these 2 ingredients. Sweet, buttery perfection in every bite.
