A more dynamic and fitter awakening
Waking up feeling tired, with a pasty mouth or feeling dizzy is not inevitable! These signs often indicate a lack of hydration accumulated during the night.
Drinking water as soon as you wake up helps to:
Reactivate the metabolism and restart digestion.
Eliminate toxins accumulated during the night.
Rehydrate the brain to improve concentration and memory.
Give your skin a boost of radiance by boosting its hydration.
Little bonus: Add a few drops of lemon to your glass of water for a morning detox and an immediate energy boost!
Relieve a dry throat and breathe better
The ambient air, especially in winter or with heating, can dry out the throat, causing discomfort and nighttime awakenings.
Thanks for your SHARES!
Polpette Aka Italian Meatballs
Decadent Homemade Foie Gras Terrine
Zucchini-Filled Savory Muffins: Moist and Fragrant!
Gas canister, with this trick it lasts you 4 months longer: stop wasting money
Quick & Healthy Dinner 20 Minute Honey Garlic Shrimp
Feather Dumplings for Chicken and Dumplings
Put raw spinach leaves in a slow cooker with these 3 ingredients. The perfect comfort food.
Pecan Pie Balls: A Sweet and Crunchy Delight
Flourless pancakes with fluffy texture and delicious flavor