Whether you sleep curled up or diagonally, on your back or stomach, the position you adopt each night directly impacts the quality of your sleep and, by extension, your health. In fact, an unsuitable sleeping position can affect your back, promote snoring, and even cause acid reflux. Sleep specialist Professor Pierre Philip explains: “A suitable sleeping position respects the natural curvature of your spine and limits pressure on your joints.”
continued on next page
KFC ORIGINAL SECRET CHICKEN RECIPE
Healthiest Fruit on the Planet: Discover the Benefits of Eating Just Three Pieces Daily!
Olive Garden Copycat Recipe
BURNT OIL IN THE OVEN, HOW TO GET RID OF IT WITHOUT LIFTING A FINGER: ZERO EFFORT
Hearty Chicken and Vegetable Stew
After trying this trick, you will cook meat like this!
Miss America contestant enters the stage dressed in nursing scrubs. But when she looks up? My heart STOPPED!
Title: Supporting Your Body’s Natural Detoxification: A Guide to Kidney, Liver, and Lung Health
You might want to go and buy the soup, better stock up while you still can Check the first comment why