Why Tooth Decay Matters and How You Can Fight It Naturally

🍋 Squeeze half a lemon into a glass of warm water and add a pinch of baking soda. Stir until the fizzing stops, then use the mixture as a mouth rinse. Swish it around for 30 seconds before spitting it out. This rinse freshens breath, reduces bacteria, and supports gum health with lemon’s vitamin C.

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This rinse is gentle enough for daily use, making it a quick way to keep your mouth clean and your breath fresh throughout the day.

Brighten Your Smile with a Weekly Treatment

✨ For a natural whitening boost, combine a tablespoon of baking soda with enough lemon juice to make a thick paste. Apply it to your teeth with a clean finger or soft toothbrush, let it sit for one minute, then rinse thoroughly. This treatment helps remove surface stains and enhances your smile’s natural brightness.

Limit this treatment to once a week to protect your enamel. Pair it with regular brushing for a dazzling, healthy smile.

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Soothe Gums with a Lemon-Baking Soda Rinse

🩺 If your gums feel sensitive or inflamed, a lemon and baking soda rinse can help. Mix a quarter teaspoon of baking soda with the  juice of one lemon in a cup of warm water. Swish the mixture gently around your mouth for 20–30 seconds before spitting it out. This rinse soothes gums, reduces inflammation, and promotes a healthy oral environment.