Why you should put 2 bay leaves under your pillow before going to bed (Page 3 ) | November 1, 2025

But whatever it is, in addition to making an apartment more beautiful and more welcoming, plants  ,  in general, can even bring us  interesting benefits  . In fact, to name just a few, they are capable of  oxygenating  or  humidifying the air  and, in certain circumstances, even  promoting relaxation  .

The benefits of bay leaf on the pillow

So let’s take the case of  laurel  . Belonging to the  Lauraceae family  , it is of Mediterranean origin, it is persistent and aromatic.

Thus,  Laurus nobilis  , such is its scientific name, is often and willingly used for the  preparation of herbal teas  precisely because of some of its significant potential.

We know that  bay leaves  are capable of relieving certain  stomach ailments  and even helping the  immune system  against, among other things, seasonal influences.