If you don’t remove your jewelry to clean it properly, it can become a breeding ground for dirt and germs. Rings that come into close contact with the skin act as moisture traps, creating the perfect environment for their growth.

Not good for your jewelry.

Although many people sleep with their engagement ring or wedding band on, it’s best to remove it before bed to keep it in tip-top condition. If you’re a restless sleeper, you might knock it on the bed or nightstand and break it. Sleeping with your jewelry on can cause it to tarnish because sweat gets on it and makes it dull.