The method consists of the egg diet. It’s no secret that eggs contain fat, so it may sound a bit counterintuitive to many of you that eggs, even though they contain fat, can help us burn calories effectively.

However, some naturopathic doctors claim that, despite containing fat, eggs have a series of properties that are necessary for burning calories and losing weight effectively. For this reason, they are recommending it, and many people, like me, are daring to try it.

In case you feel motivated to learn more about it, we’ll leave a video below with all the details you need to know about this method. As we mentioned before, consult your doctor before starting treatment.