4.Clean-Label Snacks:
– Look for products with minimal ingredients and no artificial additives or preservatives, such as clean energy bars or organic chips.
5.Natural Sweeteners:
– Opting for honey, maple syrup, or stevia instead of refined sugars reduces the intake of unnecessary chemicals.
6.Dairy-Free Alternatives:
– Products like almond milk or coconut yogurt, made without artificial flavors or additives, offer a cleaner option for those sensitive to dairy.
7.Herbal Teas:
– Free from pesticides and synthetic flavorings, herbal teas from trusted brands provide a calming, toxin-free beverage choice.
Switching to these types of products not only supports personal health but also contributes to a cleaner food system.
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