If you consume one tablespoon of olive oil with lemon every morning on an empty stomach, you will experience a reduction in the pain that is associated with the joints. This includes the pain that is caused by osteoarthritis or rheumatoid arthritis. This is because olive oil has a strong anti-inflammatory effect, which helps to decrease the oxidative damage that occurs to the joints. It is inflammatory. There is no question that this is an excellent alternative to taking drugs.

Reduces the risk of cholesterol.

Olive oil is loaded with beneficial fats that control blood lipids, therefore reducing the creation of plaques in the arteries, reactivating our circulation, and assisting in the elimination of cholesterol, which is detrimental to our health.

Encourages better circulation.

This combination of olive oil and lemon, when consumed on a regular basis, helps to enhance blood circulation, which in turn helps to avoid the blockage of blood vessels and the development of the dreaded varicose veins.