9- Frequent nausea and vomiting

The accumulation of toxins in the body can cause digestive upset, leading to nausea and loss of appetite.

10- A persistent feeling of cold

If you often feel cold for no apparent reason, it may be due to anemia caused by kidney failure.

Why do kidneys get sick?

Kidney disease does not occur by chance. Several factors increase the risk:

• Diabetes : High blood sugar damages the small blood vessels in the kidneys.
• Hypertension : High blood pressure puts a strain on the kidneys.
• Infections and inflammations : Some chronic infections directly affect kidney function.
• Genetic factors : Polycystic kidney disease is hereditary.
• Medication abuse : Excessive use of nonsteroidal anti-inflammatory drugs (such as ibuprofen) can cause long-term kidney damage.

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