Preparation Method
Step 1: Dissolve the Gelatin
In a bowl, mix the gelatin with hot water until completely dissolved.
Step 2: Incorporate Protein
Add the whey protein (or powdered milk).
Stir well until fully incorporated and smooth.
Step 3: Add Cocoa Powder
Add the unsweetened cocoa powder.
Mix until you get a uniform cream.
Step 4: Fill the Molds
Lightly grease an ice cube tray or silicone mold with a little coconut oil.
Fill each cavity with the mixture.
Step 5: Chill
Refrigerate for about 2 hours or until the candies are firm.
Step 6: Serve
Once firm, carefully unmold and enjoy your healthy sweet treats.
Extra Suggestions
Add Crunch: Include chopped dried fruits or nuts like almonds or walnuts for extra texture and flavor.
Try Coffee: Replace the cocoa powder with instant coffee powder for an energizing twist.
Enhance Aroma: Add a few drops of natural vanilla extract for a more fragrant, irresistible dessert.
Why You’ll Love This Recipe
High in protein
Zero sugar and flour
Very low in carbs
Quick and easy to prepare
Perfect as a snack between meals or a light dessert
Final Thoughts
With this simple recipe, you can enjoy sweets without compromising your healthy eating goals. Try it and see how delicious zero carb can be.
Enjoy!
Thanks for your SHARES!
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