Preparation Method
Step 1: Dissolve the Gelatin
In a bowl, mix the gelatin with hot water until completely dissolved.
Step 2: Incorporate Protein
Add the whey protein (or powdered milk).
Stir well until fully incorporated and smooth.
Step 3: Add Cocoa Powder
Add the unsweetened cocoa powder.
Mix until you get a uniform cream.
Step 4: Fill the Molds
Lightly grease an ice cube tray or silicone mold with a little coconut oil.
Fill each cavity with the mixture.
Step 5: Chill
Refrigerate for about 2 hours or until the candies are firm.
Step 6: Serve
Once firm, carefully unmold and enjoy your healthy sweet treats.
Extra Suggestions
Add Crunch: Include chopped dried fruits or nuts like almonds or walnuts for extra texture and flavor.
Try Coffee: Replace the cocoa powder with instant coffee powder for an energizing twist.
Enhance Aroma: Add a few drops of natural vanilla extract for a more fragrant, irresistible dessert.
Why You’ll Love This Recipe
High in protein
Zero sugar and flour
Very low in carbs
Quick and easy to prepare
Perfect as a snack between meals or a light dessert
Final Thoughts
With this simple recipe, you can enjoy sweets without compromising your healthy eating goals. Try it and see how delicious zero carb can be.
Enjoy!
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