Zucchini and Mushroom Frittata with Creamy Garlic Sauce

Ingredients

For the Frittata:

• • 2 zucchini, grated
  • 1 onion, finely chopped

• • 1 carrot, grated
  • 1-2 garlic cloves, minced
  • 1 pepper, diced

• • 200-250 g mushrooms (1/2 lb), sliced
  • 3 eggs
  • Salt and pepper to taste

• • 1 cup milk (240 ml)
  • 1 cup flour (120 g)
  • 1 tsp baking powder (optional)

• Vegetable oil (for sautéing)
• 100 g mozzarella cheese, shredded (3 oz)

For the Sauce:

• • 3 tbsp sour cream

• • 2 tbsp mayonnaise
  • 1 garlic clove, minced
  • Fresh parsley, chopped

Directions

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